Below is an excerpt from an article found on Colgate.com
Over a decade of research has proven bleaching and other whitening methods to be both safe and effective. Several products in the market today have shown no adverse effects on teeth or gums in substantial clinical and laboratory testing. Be sure to look for clinically proven products, follow directions and consult with your dental professional.
In the past, the higher bleach concentrations used in-office treatment resulted in more sensitivity. Today, however, bleaching gels are well buffered, making sensitivity less of an issue. Sensitivity may occur in people after whitening procedures, particularly when they eat hot or cold foods, but usually disappears after 48 hours and stops completely when treatment is stopped.
If you do experience sensitivity, there are several ways you can help eliminate it:
- If using a tray applicator, wear the tray for a shorter period
- Brush with a toothpaste made for sensitive teeth that contains potassium nitrate to help soothe tooth nerve ending
- Ask your dentist or pharmacist for a product with fluoride, which helps re-mineralize your teeth. Brush-on or wear in your trays four minutes prior to and after whitening your teeth
- Stop whitening your teeth for several days to allow you teeth to adapt to the whitening process. Within 24 hours, the sensitivity will cease. The longer you whiten your teeth, the less sensitivity you will experience
In a few cases, your dentist may discourage dental bleaching:
- If you have gum disease, teeth with worn enamel, cavities or particularly sensitive teeth
- If you're pregnant or breast-feeding
- If you have tooth-colored crowns, caps or other dental work in your front teeth, which can't be bleached
To read the entire article visit Colgate.com.
Proper oral hygiene is of course indispensable for maintaining a bright smile, but there is one other important bit of advice: Watch what you eat and drink. Certain foods and beverages can discolor teeth. If you want to protect your pearly whites, read on for some common culprits that stain your teeth.
Pasta Sauce
Because of their acidity, bright red hue and tendency to cling to the teeth, the tomatoes in pasta sauce can leave your teeth vulnerable to staining. Dine on some dark green veggies, such as broccoli, kale and spinach, beforehand to create a protective film over the teeth. The film will ward off tomatoes' staining effect, so spring for a green salad as an appetizer.
Curry
Curry, a spice that works well in Indian food and exotic dishes, is also a cause of discolored teeth. Its deep pigmentation can yellow teeth over time. Due to its high staining factor, curry is something you may want to limit in your diet. Whenever you dine on curry-spiced food, mix in fresh fruits and vegetables that prevent stains, such as apples, carrots, cauliflower and celery.
To read the entire article written by Margie Monin Dombrowski , please visit Colgate.com
Dentistry by Design
Horia T. Ionescu, DDS
9381 E. Stockton Blvd., Suite 100
Elk Grove, CA 95624
(916) 685-4662
ElkGroveDentistry.com
Who isn't on the quest to acquire the perfect set of teeth?
It was Hippocrates and Aristotle who wrote about repairing decaying teeth and fractured jaws centuries ago, and today, cosmetic bonding and cosmetic dentistry are all the rage. Many of us looking for the perfect smile will waste no time in thronging their dentist's office with such requests.
Having a great set of pearly whites can boost your self-confidence like few other things can. However, keeping your teeth in great shape will require you to put in a little time and effort on an everyday basis.
The daily brushing-and-flossing routine is a must for maintaining dental hygiene. Additionally, making sure that you stick to the following oral-hygiene tips and tricks will help you protect and care for your teeth better.
1. Keep Stains Away
Can't keep away from your cup of black coffee, but want to avoid those ghastly stains on your teeth? The good news is that you can lighten and remove most teeth stains.
With technological advancements, several teeth-whitening procedures have been developed that can treat tooth discoloration effectively. While most are performed at the dentist's, taking a few precautionary measures yourself can help you avoid these stains all together.
Sip your dark-colored soda, red wine, and coffee with a straw in small quantities, instead of drinking them from a glass/mug as doing so can ensure that your teeth never stain.
2. Keep Your Teeth Naturally Clean and Strong
Woke up late and rushing to work? Seems like flossing isn't going to be possible today? No worries! Munch on fibrous fruits and veggies like apples and lettuce for breakfast. Fiber prevents the buildup of tartar and plaque on your teeth, thus making them appear cleaner.
Fibrous foods also serve as exfoliating agents and prevent stain molecules from attaching themselves to teeth. Also, because these crunchy foods require a lot of chewing, they keep your teeth and gums strong and healthy.
To read the entire article written by Lawrence Calagna, please visit WebDental.com
Imagine Your New Smile
Having a great smile lets you feel good as well as look good! You can achieve the smile of your dreams much more easily than you may think. Dr. Ionescu provides both the best preventive and dental health care as well as the latest cosmetic procedures. Today's smile makeovers require less time and are very affordable, so there's no reason to put off having your best smile. Come in and let us tell you how you can achieve that smile with bonding, crowns, whitening, veneers, and other options.
Dentistry by Design
Horia T. Ionescu, DDS
9381 E. Stockton Blvd., Suite 100
Elk Grove, CA 95624
(916) 685-4662
ElkGroveDentistry.com