At Dentistry by Design, in Elk Grove CA, we are pleased to provide a full range of dental care services and dental treatments. Our services include: children's, cosmetic, family, general, implant, preventive, restorative and sedation dentistry.
Below is an excerpt from an article found on MouthHealthy.org The right smile can leave you laughing, fill you with joy or make you melt with emotion. But, ultimately, the best smile is one that is healthy and strong. Here are some of the “tooth truths” about how tough your teeth really are ñ and how to keep them that way. 1. Tooth enamel is the hardest substance in the body. The shiny, white enamel that covers your teeth is even stronger than bone. This resilient surface is 96 percent mineral, the highest percentage of any tissue in your body - making it durable and damage-resistant. 2. Your bite is powerful! Did you know your teeth can exert an average of 200 pounds of pressure when you bite down? That’s probably what tempts us to use our teeth as tools from time to time ñ but as your dentist will remind you, that’s one of the worst habits when it comes to preserving healthy teeth. To read the entire article visit MouthHealthy.org. The remainder of the article details the following:
Teeth can last for hundreds of years
Strong as they are, teeth can't heal on their own
Healthy teeth have the power to resist decay, but they need our help
Below is an excerpt from an article found on MouthHealthy.org Is the satisfying fizz of your favorite sparkling water putting you at risk for tooth decay? Because any drink with carbonation-including sparkling water-has a higher acid level, some reports have questioned whether sipping sparkling water will weaken your tooth enamel (the hard outer shell of your teeth where cavities first form). So, Is Sparkling Water Affecting My Teeth? According to available research, sparkling water is generally fine for your teeth-and here's why. In a study using teeth that were removed as a part of treatment and donated for research, researchers tested to see whether sparkling water would attack tooth enamel more aggressively than regular lab water. The result? The two forms of water were about the same in their effects on tooth enamel. This finding suggests that, even though sparkling water is slightly more acidic than ordinary water, it's all just water to your teeth. Tips for Enjoying Sparkling Water-and Protecting Your Teeth
Sparkling water is far better for your teeth than sugary drinks. In addition, be sure to drink plenty of regular, fluoridated water, too-it’s the best beverage for your teeth. Water with fluoride naturally helps fight cavities, washes away the leftover food cavity-causing bacteria feast on and keeps your mouth from becoming dry (which can put you at a higher risk of cavities).
Be mindful of what’s in your sparkling water. Citrus-flavored waters often have higher acid levels that does increase the risk of damage to your enamel. Plan to enjoy these in one sitting or with meals. This way, you aren’t sipping it throughout the day and exposing your teeth over and over again to the slightly higher level of acid it contains.
Sparkling water brands with added sugar can no longer be considered just sparkling water. They are a sugar-sweetened beverage, which can contribute to your risk of developing cavities. So remember-sparkling or not-plain water is always the best choice.
What to Know About Cavities and Tooth Decay While cavities are very common dental problems in both children and adults, they can be prevented. Find out what you need to know to stay ahead of cavities. What Exactly Is a Cavity? It’s actually pretty simple. Decay (or softening of enamel) happens over time and the result is a cavity-a defect left in the tooth. Teeth are covered with a hard protective top layer called enamel. But once the enamel is weakened by acids produced by bacteria, a pit or cavity is formed in or on the tooth surface. What Causes Cavities and Tooth Decay? While it’s ultimately acid-producing bacteria that leads to cavity formation, the most common cause of bacterial growth is inadequate daily brushing and flossing. Certain foods (carbs) and sugary drinks contribute to cavity formation-bacteria metabolize these carbohydrates and sugars and produce cavity-forming acids.
Lots of people ask their dental professional if there’s a difference between plaque and tartar-and it’s a great question. Both plaque and tartar buildup are common dental problems. Significant plaque buildup can result in tooth decay and gum disease. Tartar is calcified plaque. Arming yourself with the facts can help you be smarter about how you care for your teeth. The Facts About Plaque Plaque is sticky, colorless film containing bacteria that builds up naturally on tooth surfaces and especially along the gum line within four to 12 hours after brushing. Sugars in food and drinks can combine with plaque bacteria to release acids. These acids attack tooth enamel and break it down, which can then create cavities. Plaque bacteria can also contribute to gum disease, like gingivitis. Regular brushing and flossing are your most effective tools in the fight against plaque. If it’s not removed daily, plaque eventually accumulates and hardens into tartar. To read the entire article visit OralB.com. Dentistry by Design Horia T. Ionescu, DDS 9381 E. Stockton Blvd., Suite 100 Elk Grove, CA 95624 (916) 685-4662 ElkGroveDentistry.com