The solution: “Relaxation exercises and staying aware makes a difference,” he says. A nighttime mouthguard can also help. “You’ll have less tooth damage, less pain and muscle soreness and better sleep.”
To read the entire article please visit MouthHealthy.org
Dentistry by Design
Horia T. Ionescu, DDS
9381 E. Stockton Blvd., Suite 100
Elk Grove, CA 95624
(916) 685-4662
ElkGroveDentistry.com
Horia T. Ionescu, DDS
9381 E. Stockton Blvd., Suite 100
Elk Grove, CA 95624
(916) 685-4662
ElkGroveDentistry.com